Dating a clinically depressed person
If your date or your partner is depressed, you’ll see: sad mood; a negative or hopeless outlook for the future; eating too much or too little; crying out of the blue; loss of or low energy; sleeping too much or too little; indecisiveness; and social isolation or withdrawal.
For a bad depression phase, the average episode often lasts six to eight months.
Asking yourself if there’s something you’ve done to make her feel that way, or whether she has lost interest in and excitement for you are all very rational, logical approaches – but there is nothing rational about depression.
It simply creeps in and the individual who feels depressed needs to 1) do what they can to try to keep it under control (through exercise, etc.), and 2) wait it out, because the heaviness of the depression phase usually always dissipates sooner or later.
It is estimated that 350 million people suffer from clinical depression worldwide.
Symptoms of depression include a general disinterest for life, self-loathing, irritability, lethargy, mood swings, hopelessness, reckless behavior, and loss of interest in friends, family, and loved ones. Dating someone with depression can be fine if you are informed and educated about it.
Don’t judge a person’s depression because the onset is usually beyond a person’s control, and making them feel bad for being depressed is only going to make their depression worse.
If you notice any of these signs early in the dating process, you may want to consider dating someone else unless you have a lot of patience or you happen to struggle with a bit of depression yourself; otherwise, you’re signing on for future frustration.
Yet the guy who doesn’t take his medication or go to therapy? You’ve got better things to do than to babysit your partner and make sure he remembers to take his lunchbox to school.
If you have ever found yourself dating someone with depression, you likely have a lot of insider’s relationship tips to share.
In fact, more than likely, you have come to the conclusion that dating someone with depression can be an absolute nightmare – but it doesn’t have to be, you just have to know what’s coming.
Yet anyone who has been in a relationship with someone who’s depressed knows how no hero exists who’s more powerful than depression.
This mental disorder can seep into any relationship and smear sadness and hopelessness everywhere.
Explore chat rooms and online forums to read about others’ experience with depression so that you can start to figure out whether your partner’s depression is something you can live with – or something that, long-term, would become one of your deal breakers.